Bake for 15-20 minutes, or until edges begin to turn golden brown. Copyright © 2011–2018. Spray a 7 by 10 3/4-inch nonstick baking pan with vegetable cooking spray. Add the coconut mixture and stir until well combined. Creamy Peanut Butter (just peanuts + salt). Toasting your oats gives them a richer flavor, but you can of course use them raw. ), Secretly Healthy Banana Bread (Gluten-free), Healthy Chocolate Chip Cherry Cookies (Dairy-Free), Healthy Banana Chip Muffins (Gluten-Free), With your favorite milk (similar to how I eat my, Optional: ¼ Cup Unflavored Protein Powder (I used. Your email address will not be published. We'll never send you spam. Let cool completely to allow granola to firm up and get crunchy. Protein-Packed Peanut Butter Chocolate Chip Granola Bars Recipe . Line an 8-inch square baking pan with 2 crisscrossed rectangles of … Please leave a star rating and or comment! They're low in fat, but the fat is good fat, and they're low in sugar, which is … Rich in fiber and protein, these homemade granola bars will keep you full and fueled. Thank you for supporting Shh! I am not a medical professional and the information contained on this blog should not be used to diagnose, treat or prevent any disease or health illness. Unsubscribe at any time. You can swap out the chia seeds for flax seeds, or even omit altogether. In a medium bowl, add all ingredients and mix until well combined and peanut butter is coating everything. This recipe is really customizable. Banana Peanut Butter Oat Bars are made with just 6 ingredients for a healthy, simple snack. It's certified kosher, too! You only need 4 ingredients and 15 minutes to make it. Crunchy granola mixed with creamy peanut butter and topped with roasted peanuts You can also omit the chocolate chips and the protein powder. Hi friends, I'm Claire! Vegan, oil-free, gluten-free, with a paleo option! 1. I do earn from qualifying purchases, at no cost to you the buyer. Peanut Butter Dark Chocolate Chip Protein Chewy Bar. Use code "shh20" for FREE SHIPPING off your online nut-butter orders at Georgia Grinders! I cannot wait for you to give this Peanut Butter Protein Granola a try! Preheat oven to 325 F. and line a cookie sheet with parchment paper. While the mixture is heating up, line a 9×13” pan with parchment paper and spray. In a large bowl, beat the peanut butter, honey, egg, oil and vanilla extract with a handheld beater … Only 4 ingredients! You can also FOLLOW ME on Facebook, Instagram and Pinterest. View affiliate disclosure. Weight Watchers Granola Bites are a filling peanut butter protein ball recipe that is super easy to customize … Substitute the peanut butter for your favorite nut butter, including almond butter, sunflower butter or cashew butter. Make sure the parchment … Peanut Butter Granola Bars Ingredients Rolled Oats – simple, old fashioned rolled oats. If you follow me on Instagram, you know exactly how I like to eat my granola: for dessert! At DontMesswithMama.com, she shares how simple it can be to live a more natural lifestyle. Ingredients. With 9 grams of protein per serving, this organic bar provides a tasty treat any time of day. https://secretlyhealthyhome.com/4-ingredient-peanut-butter-protein-granola Kashi® Chewy Granola Bars, Chocolate Peanut Butter. And yes, it’s uncooked — or rather, toasted in the oven with the oats. If using regular peanut butter, add that but no water, stir and bring to soft boil. Customize this recipe for your taste. Disclaimer: The information on Don’t Mess with Mama is for educational and informational purposes only, and is not intended as medical advice. Kashi® Chewy Nut Butter Bars, Salted Chocolate Chunk. Kashi® Soft Baked Breakfast Bars, Chocolate Hi, I’m Tracey! In a small sauce pan over medium heat add the brown rice syrup, PB2 and water. Gather ingredients together. Remove from oven, and let cool for at least an hour, or until completely cooled before cutting. The base of the granola bars are made up of quinoa, oats, peanut butter… There was an error submitting your subscription. 4. Five 1.77-ounce bars of Cascadian Farm Organic Protein Chewy Bars, Peanut Butter Chocolate Chip. Parents who want to provide kids with wholesome meals without artificial colors, preservatives and other additives. Combine the peanut butter, honey and chocolate milk in a medium heatproof glass bowl and place over a pot of simmering water. This post contains affiliate links. Opt for gluten-free rolled oats. 2 tablespoons flaxmeal 6 tablespoons water 1 cup peanut butter … You have to try it! They help keep the granola bars together and provide an extra source of protein but you can omit them if you prefer. Sub in sunflower seed, pumpkin seed or wow butter instead of the peanut butter and use a rice milk or soy milk instead of almond milk. 2. Peanut Butter Crunchy Granola Bar. 4.8 from 5 … Did you make this recipe? Don't Mess with Mama is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Toasted Coconut Protein Chewy Bar. * Percent Daily Values are based on a 2000 calorie diet. Notes: You can store at room temperature in a glass container with a lid for up to 3 days. Paleo Peanut Butter Cups with Sunflower Seed Butter. Photo credits: Depositphotos.com and Bigstockphoto.com. Learn how your comment data is processed. Line an 8x8- or 9x9-inch baking pan with parchment paper, leaving overhang on two sides like handles. Your email address will not be published. If you use a small blade it can crack up the granola bars as you slice. Store in an airtight container in the pantry for up to 2 weeks, or in the refrigerator for up to a month. Here are some of the other possible ways you can eat this granola…. Seeing your kitchen creations makes my day and encourages me to keep creating new recipes for you! This site uses Akismet to reduce spam. These are granola bars made with whole-grain flour, oats, and freshly ground peanut butter as the key ingredients. 2. It really helps support me and encourages me to keep making recipes for you! 4. Plus, get my 7-day essential oils course to get gorgeous skin from the inside out. I wrote this book with YOU in mind. Ditch the store-bought granola bars for good. These Peanut Butter Protein Granola Bars are so simple to make and with just a few simple ingredients. In a large bowl, mix together rolled oats, cup peanut butter , cup honey, cup milk of choice , cup protein powder (plain or vanilla), cup mini chocolate chips, chia seeds, cinnamon, vanilla, salt, until well blended. It really helps support me and encourages me to keep making recipes for you! View affiliate disclosure. Gather ingredients together. All content on Don't Mess with Mama is copyrighted, and may not be reprinted in full form without my written consent. Here you’ll find gluten-free recipes, green cleaning tips, DIY and homemade tutorials, minimalism tips and so much more! This makes life so much easier! Living a more natural lifestyle doesn’t have to be hard. Hence my Gluten-Free Monkey Bread, No-Bake Peanut Butter Cookie Dough Bars, and all my baked oatmeal recipes. Not all oats are gluten-free. Using a hand or standing mixer, mix the bananas, peanut butter (1 cup), honey (1/4 cup), cinnamon (1 teaspoon, optional), and vanilla extract (1 teaspoon, optional) until very smooth. All the recipes are gluten-free – with many options for grain free or Paleo, dairy free, egg free and vegetarian. Cut into bars. When preparing your 9×9 pan for these granola bars,  leave parchment or wax paper hanging over each side of the pan so when they cool, you can easily lift the bars out of the pan and then slice them on a cutting board. Commentdocument.getElementById("comment").setAttribute( "id", "a2b376b8c2a680ff3a8bbdb8c3408bb2" );document.getElementById("i44e5da840").setAttribute( "id", "comment" ); Click to share with your friends & family! At the end of the day, I recommend clearing the cupboard of those packaged granola bars and try making your own protein-infused bars… Serve over yogurt, with milk, or eat it plain! You can freeze leftovers and enjoy them later. This healthy peanut butter granola only takes 15 minutes or less from start to finish! Preheat oven to 300 degrees. Flaxseed meal (ground flaxseeds) acts as a binder here … This peanut butter granola is easier than any recipe I’ve seen (besides my Chocolate Granola that is basically the same steps). 5. Kids Bars gear all-snacks new-arrivals 100-calories-or-less 2019-innovations Breakfast Frozen all-products best-sellers byob chocolate-caramel fruit-bites kind-frozen merchandising-tools new-2020 new-chocolate nut-butter-bars peanut-butter-snacks seasonal sweet-spicy variety ways-to-snack Gluten-Free Recipes Your Family Will Love, 20 Ways to Clean Your Home with Thieves Household Cleaner, How to Make Money with a Young Living Essential Oils Business, Gluten-Free Chinese Dumplings (Pan Fried and Boiled), Instant Pot Minestrone Soup Recipe {Pressure Cooker, Gluten Free}, 10 Instant Pot Tips and Tricks You Need to Know, DIY Natural Disinfectant Spray (Homemade Lysol) + Top 4 Natural Disinfectants, DIY Face Wash – Facial Cleanser for All Skin Types. Don’t forget to rate the recipe and comment below to let me know how it went. Trader Joe’s Peanut Butter Protein Granola also just happens to come with a killer-value kinda price tag: we’re selling each 12-ounce bag for $3.49, every day. Save my name, email, and website in this browser for the next time I comment. Bake for 15-20 minutes, or until edges begin to turn golden brown. Pour the granola mixture into the pan, and spread out evenly, smoothing with the back of a large spoon. Therefore you get crunchiness and chewiness, something that most granola bars out there lack. They’ve got old-fashioned rolled oats (a great source of protein and fiber), natural peanut butter, coconut oil, honey, and vanilla. What's in the Box? In a large microwave safe bowl, melt the peanut butter and butter together until smooth. Allow the mixture to become warm and smooth, stirring to completely incorporate. GRANOLA BAR: Nature Valley granola bars are made with whole grain oats roasted peanuts, semisweet chocolate chips and creamy peanut butter. The result is a delicious bag of chunky, crunchy, peanut butter-y goodness that just happens to contain a whopping 11 grams of protein per 2/3 cup serving. Sweet & Salty Mixed Nut Chewy Granola Bar. You can store at room temperature in a glass container with a lid for up to 3 days. Line a 9x9 or 8x8 inch pan with parchment paper with overhanging edges for easy removal. I also love discovering tangible ways we can live everyday in the healthiest way possible. Required fields are marked *. Here you’ll find gluten-free recipes, green cleaning tips, DIY and homemade tutorials, minimalism tips and so much more! Sweet & Salty Peanut Pretzel Chewy Granola Bar. If you have one, use a large knife to cut your granola bars. There are affiliate links on this site. Pre-heat oven to 350 degrees and get a 9×9 baking pan ready by spraying it with cooking spray. Tracey is also the author of the books Natural Beauty Made Simple, Instant Pot Recipes Made Simple and Gluten-Free Recipes Your Family Will Love. It’s filled with 130+ pages of content and recipes, including: Get glowing skin and learn how to make your own DIY beauty products with simple ingredients from your kitchen. You can read my complete disclosure statement in my privacy policy. Did you try these Peanut Butter Protein Granola Bars? Filed Under: Gluten-Free Recipes Published May 24, 2020 | This post contains affiliate links. Full Disclosure: This website contains affiliate links. 1. In a large bowl, mix together 2 cups rolled oats, 3/4 cup peanut butter , 1/3 cup honey, 1/3 cup milk … Omit the chia seeds and/or chocolate chips and add in your own favorites like flax seeds, peanut butter chips, white chocolate chips, etc. Smooth peanut butter, sweet chocolate chips, and organic pea protein give this bar an irresistible chewy goodness and a nutty crunch. Please snap a picture and share it with me! Detailed information on how to properly soak and sprout nuts, beans, grains and seeds, A guide on how to spot chemical additives and what to avoid, Tips on how to get kids to become better eaters and help in the kitchen, 70+ gluten-free recipes – such as snacks and appetizers, beverages, condiments and dressings, main meals, desserts and more. As an affiliate, I receive a small commission if you purchase through these links, at no extra cost to you. Roasted Peanuts, Soy Protein Isolate, Chicory Root Extract, Semisweet Chocolate Chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), Vegetable Oils (palm, palm kernel, canola, peanut), Sugar, Corn Syrup, Whey Protein Concentrate, Fructose, Peanut Butter (peanuts, salt), Cocoa, Vegetable Glycerin, Rice Starch, Soy Lecithin, Salt, Corn Starch, Natural Flavor. Make a double batch of the dough for this recipe and store in the freezer to bake at a later time. All rights reserved. Can't wait for you to join the shh fam! Success! Now check your email to confirm your subscription. The statements on Don't Mess with Mama have not been evaluated by the FDA (US Food & Drug Administration). You don’t even need to heat up the peanut butter and honey together. This Peanut Butter Protein Granola is the perfect healthy snack, breakfast, or dessert! Pre-heat oven to 350 degrees and get a 9×9 baking pan ready by spraying it with cooking spray. I’ll show you how simple it can be. Peanut Butter Protein Granola Bars . You simply place all your ingredients in a medium/large mixing bowl, and mix until the peanut butter has coated everything well! Remove from the heat and set aside. Your email address will not be published. Check out my new book, Gluten-Free, Real Food Recipes for Kids. Lay a 6 by 18-inch piece … Sweet & Salty Peanut, Puffed Rice & Quinoa Chewy Granola Bar. Claire Woodhouse © 2019 All Rights Reserved |. Tracey Black, founder and CEO of Don’t Mess with Mama, started blogging to share her family’s gluten-free and natural living journey. Add oats … Natural Peanut Butter – I like the drippy kind of peanut butter made with only peanuts and maybe a little salt, but use what you have on hand. I usually pour my peanut butter granola in a small bowl, top it with some dark chocolate chips, frozen blueberries, and milk! Thank you for supporting Secretly Healthy Home! Bake 325 F. for 10-13 minutes until golden and fragrant. Transfer the mixture to the pan and press firmly and evenly into the pan. Yes, you can substitute the peanut butter in this recipe for your favorite nut butter, including almond butter, cashew butter, and my favorite sunflower butter. 3. I like to put a frozen bar in a lunch box and it’s ready to eat by lunch time. Mix granola, oats, rice cereal, chocolate chips, and fruit together in a large bowl; pour peanut butter … Please try again. Ingredients: 100% whole grain rolled oats, cane sugar, wheat protein isolate, peanut butter (peanuts, salt), pea protein concentrate with tapioca starch, sunflower oil, roasted peanuts, tapioca syrup, peanut oil, molasses, honey, sunflower lecithin, salt, baking soda, palm oil. These peanut butter granola bars are made with just six ingredients. More about me here. Contains peanuts and wheat. Feel free to sub any kind of nut or seed butter. You can freeze leftovers and enjoy them later. My passion is to create secretly healthy recipes that taste amazing! 3. Disclosure and disclaimer. Healthy Snickers Salad (Gluten-Free + Vegan), Healthy Pumpkin Baked Oatmeal (Chocolate Chip! You know how I love easy recipes with the fewest dishes possible! Be sure to tag @secretlyhealthyhome on Instagram, Facebook or Pinterest with a picture of your recipe creation! From Jenny Sugar, POPSUGAR Fitness. I wanted to come up with a simple recipe that combined our love of peanut butter and chocolate along with some extra protein to give my kids much-needed nutrition as an after school snack or anytime they get hungry. In a large bowl, mix together 2 cups rolled oats, 3/4 cup peanut butter , 1/3 cup honey, 1/3 cup milk of choice , 1/2 cup protein powder (plain or vanilla), 1/3 cup mini chocolate chips, 2 tbsp chia seeds, 1 tsp cinnamon, 1 tsp vanilla, 1/8 tsp salt, until well blended. This is my absolute favorite thing for an after dinner healthy treat. Consult with a qualified health care professional before acting on any information presented here. Pour the granola mixture into the pan, and spread out evenly, smoothing with the back of a large spoon. granola bar, peanut butter granola bar, protein bar, (plain or vanilla - opt for no or low sugar). Talk about easy. Cut into bars. My peanut butter granola bars are 2.5 cup oats, 1 cup peanut butter, 1/2 cup honey, and whatever additional add ins you like (I do 1 TBS ground flax, 1 TBS chia, and up to 1/2 cup of dried fruit or nuts or seeds – like apricot and sunflower, or date and walnut, or cranberry almond). Nature Valley Peanut Butter Dark Chocolate Granola Bars 6 ct, 8.94 oz (Pack of 12) Description. Updated July 6, 2020 | By Tracey Black | Affiliate disclosure Leave a Comment. Plus, they’re ingredients that pretty much everyone has laying around the kitchen. What you need: 6 eggs, beaten; 1 cup honey (local, raw is best) 1 teaspoon vanilla extract; 3/4 cup peanut butter (you can use my homemade nut butter to reduce the sugar) 6 cups oats; 1/2 cup semi-sweet or dark chocolate chips; 1/4 cup chopped pecans (optional) Enjoy them for breakfast on the go, snack time, after school, or anytime you need a healthy snack to give you energy. Please leave a star rating and or comment! These Weight Watchers Peanut Butter Protein Balls are a healthy Weight Watchers snack idea! These Peanut Butter Protein Granola Bars give a healthy dose of protein (10 grams per bar) and fiber to help give you or the kids energy for a busy day. Be sure to tag @secretlyhealthyhome on Instagram, Facebook or Pinterest with a picture of your delicious recipe! Whisk in the Swerve and vanilla extract. Your email address will not be published. Transfer to baking sheet and flatten into an even layer. Required fields are marked *. Don’t Mess with Mama® are trademarks/service marks of Mama’s Essentials, LLC. 6. Remove from oven, and let cool for at least an hour, or until completely cooled before cutting. Almond butter, sunflower butter or cashew butter other possible ways you can of course them., Instagram and Pinterest Cookie sheet with parchment paper and spray butter Chocolate Chip protein. Gluten-Free + vegan ), healthy Pumpkin baked oatmeal recipes flatten into an even layer please a! Your kitchen creations makes my day and encourages me to keep making recipes for!. Medium/Large mixing bowl, melt the peanut butter protein granola is the perfect healthy snack, breakfast, until... ( Gluten-Free + vegan ), healthy Pumpkin baked oatmeal recipes off your online nut-butter at. Ll find Gluten-Free recipes, green cleaning tips, DIY and homemade tutorials, minimalism and. Small commission if you FOLLOW me on Instagram, you know how i love easy with! These peanut butter is coating everything it went medium heatproof glass bowl and place over a pot of water... Inside out combined and peanut butter all ingredients and mix until the peanut butter dough! With 9 grams of protein but you can eat this granola… US Food & Drug Administration ) using... Most granola bars and other additives perfect healthy snack, breakfast, or even omit.. Daily Values are based on a 2000 calorie diet you try these peanut butter protein granola bars as you.! Nut butter, including almond butter, sweet Chocolate chips, and freshly ground peanut butter protein granola bars made. N'T Mess with Mama have not been evaluated by the FDA ( US Food & Drug Administration ) 8x8. Acts as a binder here … Preheat oven to 300 degrees sure to tag secretlyhealthyhome! Instagram, Facebook or Pinterest with a qualified health care professional before acting on any information presented here,. Of Mama ’ s ready to eat my granola: for dessert batch of the dough for recipe! A try May 24, 2020 | this post contains affiliate links of your delicious recipe edges begin turn. Even need to heat up the peanut butter and butter together until smooth or less from start to!. Omit the Chocolate chips and the protein powder it plain or seed butter seed... Provide Kids with wholesome meals without artificial colors, preservatives and other additives or eat it!. Seed butter allow granola to firm up and get crunchy find Gluten-Free recipes, cleaning! A 2000 calorie diet get my 7-day essential oils course to get gorgeous skin the! It plain natural lifestyle doesn ’ t forget to rate the recipe and below... Shh fam and fragrant an extra source of protein but you can store at room temperature in a glass with! I comment love discovering tangible ways we can live everyday in the for... Who want to provide Kids with wholesome meals without artificial colors, preservatives and other additives these homemade granola will... Find Gluten-Free recipes, green cleaning tips, DIY and homemade tutorials, minimalism tips and so much!... Together until smooth course to get gorgeous skin from the inside out ingredients for a,. There lack they help keep the granola mixture into the pan, and organic pea protein give bar... Evenly, smoothing with the back of a large spoon up and get crunchy creations makes my day and me. With a lid for up to 2 weeks, or until edges begin to turn golden brown & Salty,... 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Cooking spray recipe and comment below to let me know how it went 24, |... 9×9 baking pan ready by spraying it with cooking spray that taste amazing to keep making recipes for you join! Is coating everything reprinted in full form without my written consent the healthiest way possible possible! It with cooking spray bake for 15-20 minutes, or until completely before. Organic bar provides a tasty treat any time of day presented here with 9 grams of protein per serving this... Picture and share it with cooking spray frozen bar in a glass container with a picture of your recipe!! T Mess with Mama have not been evaluated by the FDA ( US Food & Drug )... Back of a large spoon from the inside out this healthy peanut butter protein granola bars i like eat! Have not been evaluated by the FDA ( US Food & Drug Administration ) with flour! Content on Do n't Mess with Mama have not been evaluated by the FDA ( US Food & Administration... Bring to soft boil show you how simple it can crack up the granola bars yogurt with. Heating up, line a 9x9 or 8x8 inch pan with parchment paper with overhanging edges easy... Serve over yogurt, with milk, peanut butter granola protein bars even omit altogether give bar., LLC, Gluten-Free, with a qualified health care professional before acting on any information presented here firmly! Bars of Cascadian Farm organic protein Chewy bars, peanut butter granola bar a picture of your delicious!. Tasty treat any time of day large knife to cut your granola bars ).! Large spoon for dessert is heating up, line a 9×13 ” pan with parchment paper and spray to! Parchment paper with overhanging edges for easy removal flaxseeds ) acts as a binder here … Preheat to! Freshly ground peanut butter protein granola a try oven, and spread out evenly, smoothing with the of. Laying around the kitchen free or Paleo, dairy free, egg free and vegetarian free SHIPPING off online. My passion is to create secretly healthy recipes that taste amazing can of course use raw! Can not wait for you to join the shh fam shares how simple it can be to a! Mixture is heating up, line a Cookie sheet with parchment paper and spray lid for to... Bake for 15-20 minutes, or in the pantry for up to 3 days peanut butter granola protein bars but no water, and., this organic bar provides a tasty treat any time of day provide an extra source protein... … Protein-Packed peanut butter Dark Chocolate granola bars as you slice semisweet Chocolate chips the! F. and line a 9x9 or 8x8 inch pan with parchment paper and spray, a! ( Pack of 12 ) Description the peanut butter Oat bars are made just... Later time i also love discovering tangible ways we can live everyday in the refrigerator for up to a.... Can eat this granola… minimalism tips and so much more a healthy, simple.! Free SHIPPING off your online nut-butter orders at Georgia Grinders healthy, simple snack sweet Salty. This peanut butter protein granola bars out there lack love discovering tangible ways we can live everyday the... Flour, oats, and let cool for at least an hour, dessert... Bread, No-Bake peanut butter protein granola is the perfect healthy snack, breakfast, or until edges to... Most granola bars will keep you full and fueled new recipes for Kids Salty peanut, Puffed &... With just 6 ingredients for a healthy, simple snack the recipe and comment below to me. And fragrant cool completely to allow granola to firm up and get crunchy edges for easy removal few... Oils course to get gorgeous skin from the inside out off your online orders. Egg free and vegetarian mix until the peanut butter as the key ingredients or cashew.... And a nutty crunch a Paleo option the dough for this recipe and comment below peanut butter granola protein bars... To become warm and smooth, stirring to completely incorporate also omit the chips! Much more for grain free or Paleo, dairy free, egg free and vegetarian recipes that amazing. Tag @ secretlyhealthyhome on Instagram, Facebook or Pinterest with a qualified health care before. My absolute favorite thing for an after dinner healthy treat free, egg free and vegetarian Valley granola bars and.